Duration
45 minutesPrice
From £30.00Sunrise Hot Yoga: The Moorish Flow
Overview
The Setting: Held in the Tepidarium at an ambient 32°C.
Start your day in Harrogate’s most exclusive morning ritual. This boutique session utilises the residual heat to create a "warm" vinyasa environment that helps muscles relax and joints open safely. With a strictly limited capacity of 9 participants, you will enjoy a private, intimate atmosphere within the stunning 19th-century Moorish architecture.
The Ritual:
- The Practice: A 45-minute flow led by a professional instructor, suitable for all levels.
- The Awakening: Conclude your session with an optional, invigorating dip in the famous cold plunge pool to kickstart your circulation.
- The Comfort: We provide a premium yoga mat and a freshly laundered towel, allowing you to head straight to your next destination with ease.
Terms and Conditions
Cancellation Policy
We operate a 48 hour cancellation policy. We regret that any cancellation with less than 2 days notice will not be refunded. If you are making your booking within this period, your booking will be non-refundable.
Using the baths
Allow yourself a visit time of 1½ hours to get maximum benefit from the Turkish Baths. (this needs to be booked in addition to your Treatment)
Booking with a Gift Voucher
Voucher codes can be redeemed at checkout
Swimwear
Swimwear is compulsory at all sessions (including single-sex sessions)
Therapists
We have both male and female Spa Therapists - if you have a preference please call to make your booking as you cannot see this online
Medical Advice
For your safety, please seek medical advice from your doctor or specialist regarding any existing medical conditions or if you have undergone surgery within the last 6 months, prior to booking a treatment
Towels
We provide a towel for all guests at the Turkish Baths. If you are also having treatments, we will provide you with a robe and slippers on request. All you need to bring with you are your personal toiletries.